We all need something that nourishes us and allows for our busy minds to rest and retreat from the worries that plague our daily lives. This is important throughout our life, and so vital when we are dealing with the impact of infertility. While each day can bring a mix of emotions and decisions, progress and setbacks, it is imperative to have a practice or activity to call upon and find respite. Something that can bring you out of negative energy, out of the thoughts, worries and trials of each day to restore and renew a sense of peace.
So, as we move into this time of warmer weather, longer days and new growth, what in your life can you draw upon to restore and nourish your soul? If nothing immediately comes to mind, what can you cultivate in your life this spring to provide protection and nourishment from the challenges you may be experiencing?